No machines, no weight loss pills, No lies only Honest Weight Loss through Superfoods

The Truweight Detox diet for weight loss program includes super foods, meal plans, nutritionist support along with a free book

What you will get from the Truweight detox diet for weight loss?

Hardbound edition of an eye-opener book that will change the way you look at nutrition and food.

Free Weight Loss Book

Personal Nutrition Coaching

One to one coaching with a nutrition expert on how to detox your body 

15 Detox Diet Food Products

Access products like Shake-a-Day, Red rice poha, Super Juice, Super Fibre, healthy and high protein snacks and a lot more

"I feel blessed to have lost 25Kgs within a span of 5 months & loving myself. Now I am planning to run a marathon soon. The only thing I had to lose was my old wardrobe & replace it will completely new set of clothes"

- Anirudh, Truweight Customer

Lose Weight Now

LOSE WEIGHT NOW !

*Results may vary among individuals

Our scientific food based program is backed by a team of 60+ nutritionists. With Truweight, you will eat almost everything and still lose your weight through detox diet plan.

Are you ready for the 10 day Truweight detox diet weight loss challenge?

Kickstart your weight loss in just 10 days.

Lose weight detox diet plan

Cleanse your body and reduce body inflammation issues with Truweight's foodbased detox diet. 

Healthy eating and natural body cleanse

Increase stamina and productivity by eating more of Superfoods in the detox diet plan.

Get more energy

Join the 10 days Detox Diet for Weight Loss program. You will get personal coaching from an expert dietician and a unique chance to reboot your system!

LOSE WEIGHT NOW !

Not at all! You won’t be asked to skip even a single meal. In fact, our mantra is “Eat more to lose weight”.

Will I have to fast for 10 days during the Truweight detox diet?

Frequently Asked Questions

Again, you don’t have to starve at all, so chances are very slim that you’ll ever go hungry.

What if I get Hungry?

You should expect up to 2 kgs of weight loss, general good health and lot of positive energy. You will also experience diminished food cravings and better sleep quality.

What should I expect as a result?

As toxins get flushed out of the body, some people might have mild headache, acidity, bloating etc. But there is nothing to worry, as it will all subside in a couple of days.

Will there be any side effects?

You are not advised the program if you are pregnant or lactating. Anyone with any major medical condition should consult their physician before starting this program.

Who should not Detox?

Read Anirudh’s testimonial to get an idea of what you can expect. Different people see different results, some more, some less.

How many kgs will I lose in 10 days?

Personalized Food Plan
Super Food Kit
Expert Consultation
Don’t count calories.You can actually
eat more, and still lose weight

 

Natural real food which aids in weight loss!
Nothing works like
personal mentoring

What is Truweight ?

Truweight is an Honest Weight Loss Program which focuses on healthy eating, and not on machines, pills or gimmicks. As a part of the program, you get customised meal plans, Super Food Kit and mentoring.

**Disclaimer: The testimonials mentioned above are based on each individual's experience and results may vary for different individuals.

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A variety breakfast substitute rich in fiber and digestive spices. This single product provide benefits of three grains. It improves metabolism, satisfies hunger pangs . 

Upma

Red rice poha is made from the red variety called “Hsasundi”. The variety is over 100 years old and is rich in iron content and fibre.

Red Rice Poha

A healthy combination of different grain flakes and seeds for breakfast, with zero cholesterol. Grains are the key ingredients which provides adequate fibre to our diet.

Muesli

Amla drink is a vitamin C rich relaxing drink. This drink is a potent source of antioxidants, fibre and minerals such as calcium and phosphorus.

Amla Drink

Teatox is a good combination of green tea and herbs. It improves metabolism and helps in detoxification.

Teatox

The ‘Amaranth Mix- Olive n Herbs’ is packed with the goodness of jowar, bajra, lentils, amaranth, bengal gram and mouth-watering olive n herb seasoning.

Amaranth Mix

It is a good alternative to the regular wheat atta made from a combination of traditional grains such as jowar, bajra, ragi, bengal gram and foxtail millet.

Gluten Free Atta

A perfect healthy option for evening snacks or for late night munching, low in fat, but high in protein. It is a suitable snack for Diabetic individuals and overweight/ obese individuals.

Chana Jor

Shake-a-Day is a delicious drink filled with the goodness of whey protein. Rich in branched chain amino acids, whey has a high Protein Efficiency Ratio.

Shake-a-Day

Triphala is considered to be a wonder herb, which is widely considered to be a powerfull body stimulant that helps promote health & assists in managing overall conditions of the body

Triphala

A low fat, low calorie soup alternative with no added artificial preservatives, colour or flavour.  It is a good source of vitamin A, C , K, B, potassium and the antioxidants - lycopene, lutein and xanthin.

Tomato Soup

Tomato moong soup is a low fat, low calorie , high protein, antioxidant rich alternative to regular soup. It is healthy, easy to prepare and very handy. It boosts metabolism and promotes healthy weight loss.

Tomato Moong Soup

Super Foods that you will get in the detox diet plan

A healthy soup that will make you crave for more. It’s made of sweet corn with low fat and sodium and it happens to be a great alternative to all the sugar-filled products you find.

Sweet Corn Soup

Super Juice is a supplement which will help in fat burning and weight loss by increasing the metabolic rate.

Super Juice

Super fibre is a fibre supplement rich in soluble as well as insoluble fibres.  It binds with fats, carbohydrates and prevents their absorption in the body.

Super Fibre

A book that will demystify a lot of so-called facts and change the way you look at nutrition and food.

Ultimate Guide

What is a body cleanse? 

Body cleansing, as propagated in detox diet plans, is nothing but removing impurities from the blood. Organs like the liver, kidneys, lungs, skin are natural detoxifiers. Hence, we might not need to take extreme measures for undergoing detoxification. However, cleansing the body once in awhile can help in many ways. 

Is Laxative a detox?

Laxatives are the substances that are used to enhance bowel movements or loosen stools. Using laxatives to detox your body is very harmful because they are used to relieve constipation and not used for cleansing the body.

How do you cleanse your body to lose weight? 

You can start cleansing your body by eliminating alcohols, cigarettes, refined sugars, coffee etc. Eat healthy foods and try to have cleansing detox drinks like Coriander Carrot Juice and Coriander Cucumber Juice for detoxification.  You can also look for different ways to detox your body and choose which suits you best. 

What are the ways to Cleanse Your Body Naturally? 

Tired of searching how to detox the body naturally? Read simple ways to detox your body at home. Truweight believes in these natural ways to help your body get rid of toxins that may cause weight gain. 

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Real People, Real Results

Real People, Real Results

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