We are one of the most TRUSTED Healthcare programs in India


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people who have completed our program have lost atleast 5 Kgs



two times winner of "Times Innovation Health Care Award"


total Kgs lost by 35,000+ Truweight customers

Fight Thyroid Now
1. What are the common causes of Hypothyroidism?

A. The most common causes are:

- Insufficient Iodine.
- Hormonal imbalance
- Gut bacteria imbalance
- Internal inflammation.

2. What are the symptoms of Hypothyroidism?

A. The common symptoms include- Fatigue, cold, excess weight gain, constipation, dry skin, muscle weakness, puffy face, elevated levels of blood cholesterol, tenderness in the muscles.

3.  What foods to include in the hypothyroid diet chart?

A. Food options like mixed nuts, brown bread, fruit bowl, brown rice, multigrain roti, mint jeera buttermilk, cucumber carrot juice, green tea, ginger tea, low-fat milk with turmeric imparts health benefits in hypothyroidism.

4. Can hypothyroidism be cured naturally?

A. With appropriate diet and proper exercise under expert’s guidance, complications of thyroid disorder can be reduced.

5. Whats can be the complications if hypothyroidism remains unchecked ?

A. If remain unchecked, hypothyroidism can lead to birth defects, mental health issues like anxiety and depression, heart problems and even, goiter.

An Ayurvedic Doctor will diagnose your issues through blood check reports and guide you throughout the program

Expert Nutritonist will help you make sustainable gradual changes in your lifestyle and dietary habit and will keep your motivated and focused

Scientific analysis, expert advise and quick questions anwered – all through our easy to use mobile app, just a click away

Physician supervision

Personal Health Coach

Clinic in your pocket

Fight Thyroid Now

What the program includes

Book your Health Consultation worth Rs. 1500 for FREE NOW

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**Disclaimer: The testimonials mentioned above are based on each individual's experience and results may vary for different individuals.

We do not claim to cure any disease. Results may vary

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Did you know?

Processed soy products could be restricted in a diet for hypothyroidism. Instead, fermented soy like tofu or miso can be incorporated in moderation.

Millets are rich in many nutrients and phytochemicals and can be incorporated into the daily diet in moderation. Millets were observed to impact thyroid function only when these were consumed as the staple food in large quantities.

Using iodized salt regularly and including iodine-rich seafood can help to provide the required iodine for thyroid function”.

Fight Thyroid NowFight Thyroid Now

Get Free Health Consultation worth Rs.1500 for FREE NOW

By just eating the right food, I lost 21Kgs, reduced TSH level to 6.25. My iron deficiency & menstrual cramps also disappeared. I started ageing backwards both in looks & energy levels. - Savita


Obesity is observed among hypothyroid subjects, and Truweight program has a vital role in weight reduction, bringing the BMI down and managing symptoms of Hypothyroidism. The present study points that a well-balanced diet including the principles of nutrition related to hypothyroid should be initiated early will help in controlling hypothyroidism and reducing the associated symptoms. 

Fight Thyroid Now

Improvement in Health Parameters before and after Truweight

Tremendous results in our clients




Know your fat %, muscle %, Body Age, BMR and more

Get complete analysis of your body, lifestyle & fitness objective 

Personalized diet tips that will help you lose weight

Free Health Checkup

Free Consultation with our Expert Nutritionists & Doctors

Free Diet Suggestions

Fight Thyroid Now

We begin with a Health Consultation to diagnose your present health condition and to know why you are not able to lose weight. 

Your Health Consultation will include:

What the consultation includes

Book your Health Consultation worth Rs. 1500 for FREE NOW

Nutrient dense Foods

Healthy eating will be ensured through our vast range of high protein, high fibre nutrient dense food

How Superfoods are helping us fight Thyroid

Fight Thyroid Now

We have clinically proved that dietary modifications can reduce thyroid complications along with improved Body Mass Index and weight loss. The research included 42 enrolled subjects with hypothyroidism, aged between 30-60 years with BMI > 25 kg/m² for a span of 10 months.

View detailed results here


Drop in 

TSH levels

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“I am loaded with compliments from my friends, family and colleagues” **


Lost 21 Kgs and overcame Hypothyroid 
(reduced TSH level to 6.25)

What actually is Thyroid Disorder?

It is a medical condition that affects the butterfly-shaped thyroid gland. This, in turn, affects the secretion of thyroid hormone. Basically, there are two types of imbalances:

  1. Hypothyroidism- Low functioning of the gland, due to non-availability of free thyroid hormone. 
  2. Hyperthyroidism- High functioning due to excess of free thyroid hormone.

In India, every 1 in 10 adults is suffering from thyroid disorders which is related to overweight. According to various clinical surveys, around 42 million Indians are suffering from thyroid disorders. 


Reduction in 

Fatigue, Sleep Disorder, Muscle/joint pain etc.


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